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Less Stressed Life: Helping You Heal Yourself
Welcome to the Less Stressed Life. If youβre here, I bet we have a few things in common. Weβre both in pursuit of a Less Stressed Life. But we donβt have it all figured out quite yet. Weβre moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. Weβre health savvy, but we want to learn something new each day. The Less Stressed Life isnβt a destination, itβs a pursuit, a journey if you will. On this show, we talk about health from the physical, emotional and nutritional angles and want you to know that you always have options. Weβre here to help you heal yourself. Learn more at www.christabiegler.com
Less Stressed Life: Helping You Heal Yourself
#113 Why Am I Losing My Hair? with Britt Reuter, CNS
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In this week's episode of the πππ¬π¬ πππ«ππ¬π¬ππ ππ’ππ ππ¨ππππ¬π, I chat with a Certified Nutrition Specialist Britt Reuter MS, LN, CNS about her experience and expertise on hair loss and how to overcome the issues to get back on living the best life.β£
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Here are some of the key takeaways:β£β£
- 10:02 Hairloss types
- 19:40 Hair loss diagnosis
- 27:34 Hair loss realistic timeline
- 34:11 Dealing with the emotional side of hair loss
Mentioned in this episode:
Britt Reuter is a Licensed Nutritionist, Certified Nutrition Specialist, and the author of the eBook βGirlβs Guide to Reversing Hair Lossβ. It's Brittβs personal experience with chronic inflammation coupled with her formal training in nutrition and functional medicine that empowers her to help women overcome the symptoms they feel stuck with so they can get back to living their best life.
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I released a free training that shares the 4 steps I use to help clients reduce eczema, inflammation, and food-reaction symptoms by 50%+ in a few months β without restriction or overwhelm. The feedback has been incredible, and I answer every question inside the training. Watch here: christabiegler.com/blueprint