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Less Stressed Life: Helping You Heal Yourself
Welcome to the Less Stressed Life. If you’re here, I bet we have a few things in common. We’re both in pursuit of a Less Stressed Life. But we don’t have it all figured out quite yet. We’re moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. We’re health savvy, but we want to learn something new each day. The Less Stressed Life isn’t a destination, it’s a pursuit, a journey if you will. On this show, we talk about health from the physical, emotional and nutritional angles and want you to know that you always have options. We’re here to help you heal yourself. Learn more at www.christabiegler.com
Less Stressed Life: Helping You Heal Yourself
#145 What It Means When You Can't Handle Your Alcohol Anymore with Christa Biegler, RD
Ever wonder why you seem to feel hunger after 1 glass of wine? In this week's mini-episode of the Less Stressed Life Podcast, I talk about a few of the factors that reduce our tolerance to alcohol like the gene ALDH, sulfites in wine, yeast, and liver function.
I dive into tips on:
- Symptoms of liver dysfunction and yeast issues
- Sulfites in wine
- The benefits of detoxification support
Mentioned in this episode:
- #062 Natural Allergy Relief with Christa Biegler, RDN
- #100 Why am I so freaking tired? A checklist for energy!
Assess your Adrenals, Detox or Get my Guide
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