How do you remember and put into action all the value you get from podcasts? You talk about it! You tell someone else!
What started as texts and DMs with friends and listeners is now The Less Stressed Life Podcast Facebook group. Learning is EVERYTHING. It gives us growth and we retain by sharing. Learn.Grow.Share.
Join The Less Stressed Life Podcast Whole Health Facebook Group at learngrowsharecircle.com
Do you ever feel just... off? Hot flashes, heavy periods, acne? Have you ever wondered if you're dealing with hormone imbalance? In this week's episode of the Less Stressed Life Podcast, I'm sharing my most helpful tips on hormone testing - common symptoms of hormone imbalance, when testing might be helpful, and what tests to consider.
If you have ever been curious about what's going on with your hormones, this episode is for you!
I dive into:
Mentioned in this episode:
Personalized functional medicine with Christa Biegler:
http://www.lessstressednutrition.com
Less Stressed Life Podcast:
http://www.lessstressedlife.com
Less Stressed Life Facebook Page:
https://www.fb.me/christabieglerrd/
How do you remember and put into action all the value you get from podcasts? You talk about it! You tell someone else!
What started as texts and DMs with friends and listeners is now The Less Stressed Life Podcast Facebook group. Learning is EVERYTHING. It gives us growth and we retain by sharing. Learn.Grow.Share.
Join The Less Stressed Life Podcast Whole Health Facebook Group at learngrowsharecircle.com
Do you ever feel just... off? Hot flashes, heavy periods, acne? Have you ever wondered if you're dealing with hormone imbalance? In this week's episode of the Less Stressed Life Podcast, I'm sharing my most helpful tips on hormone testing - common symptoms of hormone imbalance, when testing might be helpful, and what tests to consider.
If you have ever been curious about what's going on with your hormones, this episode is for you!
I dive into:
Mentioned in this episode:
Personalized functional medicine with Christa Biegler:
http://www.lessstressednutrition.com
Less Stressed Life Podcast:
http://www.lessstressedlife.com
Less Stressed Life Facebook Page:
https://www.fb.me/christabieglerrd/