Less Stressed Life: Helping You Heal Yourself

#129 Bridging Intuitive Eating and Haes and Integrative and Functional Medicine with Dr. Leigh Wagner

β€’ Christa Biegler

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"𝐴𝑠 π‘π‘Ÿπ‘Žπ‘π‘‘π‘–π‘‘π‘–π‘œπ‘›π‘’π‘Ÿπ‘ , 𝐼 π‘‘β„Žπ‘–π‘›π‘˜ π‘œπ‘›π‘’ π‘œπ‘“ π‘‘β„Žπ‘’ π‘šπ‘Žπ‘–π‘› π‘‘β„Žπ‘–π‘›π‘”π‘  𝑀𝑒 β„Žπ‘Žπ‘£π‘’ π‘‘π‘œ π‘‘π‘œ π‘Žπ‘›π‘‘ π‘Ÿπ‘’π‘šπ‘–π‘›π‘‘ π‘œπ‘’π‘Ÿπ‘ π‘’π‘™π‘£π‘’π‘  𝑀𝑒'π‘Ÿπ‘’ π‘‘π‘œπ‘–π‘›π‘” 𝑖𝑠 𝑓𝑖𝑛𝑑 π‘œπ‘’π‘‘ π‘‘β„Žπ‘’ π‘π‘’π‘Ÿπ‘ π‘œπ‘›'𝑠 β„Žπ‘’π‘Žπ‘™π‘‘β„Ž π‘”π‘œπ‘Žπ‘™π‘  π‘Žπ‘›π‘‘ π‘‘β„Žπ‘Žπ‘‘ π‘‘β„Žπ‘’π‘¦'π‘Ÿπ‘’ π‘šπ‘Žπ‘¦π‘π‘’ π‘‘π‘–π‘“π‘“π‘’π‘Ÿπ‘’π‘›π‘‘ π‘‘β„Žπ‘Žπ‘› π‘œπ‘’π‘Ÿπ‘ ."

In this week's episode of the Less Stressed Life Podcast, my friend and colleague Dr. Leigh Wagner digs into the unspoken divide in the world of social media nutrition- Intuitive Eating/HAES approach which often seems to be portrayed in a stark contrast to an Integrative and Functional Medicine approach. We talk about bridging the gap to best serve clients. 


Mentioned in this episode:



Dr. Leigh Wagner is a certified Positive Psychology coach. She has a Ph.D. in Medical Nutrition Science.   An integrative/functional medicine dietitian who has been in practice for nearly 10 years.  She teaches integrative/functional dietetics courses for KU Med Center.  She also works with health-conscious people who still can't get to the bottom of their health issues, typically gut health, mood problems, hormone imbalances, and autoimmune conditions.


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