Less Stressed Life: Helping You Heal Yourself

#129 Bridging Intuitive Eating and Haes and Integrative and Functional Medicine with Dr. Leigh Wagner

September 23, 2020 Christa Biegler
Less Stressed Life: Helping You Heal Yourself
#129 Bridging Intuitive Eating and Haes and Integrative and Functional Medicine with Dr. Leigh Wagner
Show Notes Chapter Markers

"๐ด๐‘  ๐‘๐‘Ÿ๐‘Ž๐‘๐‘ก๐‘–๐‘ก๐‘–๐‘œ๐‘›๐‘’๐‘Ÿ๐‘ , ๐ผ ๐‘กโ„Ž๐‘–๐‘›๐‘˜ ๐‘œ๐‘›๐‘’ ๐‘œ๐‘“ ๐‘กโ„Ž๐‘’ ๐‘š๐‘Ž๐‘–๐‘› ๐‘กโ„Ž๐‘–๐‘›๐‘”๐‘  ๐‘ค๐‘’ โ„Ž๐‘Ž๐‘ฃ๐‘’ ๐‘ก๐‘œ ๐‘‘๐‘œ ๐‘Ž๐‘›๐‘‘ ๐‘Ÿ๐‘’๐‘š๐‘–๐‘›๐‘‘ ๐‘œ๐‘ข๐‘Ÿ๐‘ ๐‘’๐‘™๐‘ฃ๐‘’๐‘  ๐‘ค๐‘’'๐‘Ÿ๐‘’ ๐‘‘๐‘œ๐‘–๐‘›๐‘” ๐‘–๐‘  ๐‘“๐‘–๐‘›๐‘‘ ๐‘œ๐‘ข๐‘ก ๐‘กโ„Ž๐‘’ ๐‘๐‘’๐‘Ÿ๐‘ ๐‘œ๐‘›'๐‘  โ„Ž๐‘’๐‘Ž๐‘™๐‘กโ„Ž ๐‘”๐‘œ๐‘Ž๐‘™๐‘  ๐‘Ž๐‘›๐‘‘ ๐‘กโ„Ž๐‘Ž๐‘ก ๐‘กโ„Ž๐‘’๐‘ฆ'๐‘Ÿ๐‘’ ๐‘š๐‘Ž๐‘ฆ๐‘๐‘’ ๐‘‘๐‘–๐‘“๐‘“๐‘’๐‘Ÿ๐‘’๐‘›๐‘ก ๐‘กโ„Ž๐‘Ž๐‘› ๐‘œ๐‘ข๐‘Ÿ๐‘ ."

In this week's episode of the Less Stressed Life Podcast, my friend and colleague Dr. Leigh Wagner digs into the unspoken divide in the world of social media nutrition- Intuitive Eating/HAES approach which often seems to be portrayed in a stark contrast to an Integrative and Functional Medicine approach. We talk about bridging the gap to best serve clients. 


Mentioned in this episode:



Dr. Leigh Wagner is a certified Positive Psychology coach. She has a Ph.D. in Medical Nutrition Science.   An integrative/functional medicine dietitian who has been in practice for nearly 10 years.  She teaches integrative/functional dietetics courses for KU Med Center.  She also works with health-conscious people who still can't get to the bottom of their health issues, typically gut health, mood problems, hormone imbalances, and autoimmune conditions.


Assess your Adrenals, Detox or Get my Guide

christabiegler.com/links

Join us on Instagram

instagram.com/anti.inflammatory.nutritionist/

Shop our Favorites

christabiegler.com/shop

Loving the podcast? Leave us a review!

reviewthispodcast.com/lessstressed

Intuitive eating approach is best for who?
Leigh's journey to a healthy relationship with food
How to improve to get better?
Leigh's Mind Your Body Program