Less Stressed Life : Upleveling Life, Health & Happiness

#125 Tension headaches, jaw clicking, crooked teeth: 5 Types of Stress & Dental Stress with Dr. Ron Ehrlich

August 26, 2020 Christa Biegler
Less Stressed Life : Upleveling Life, Health & Happiness
#125 Tension headaches, jaw clicking, crooked teeth: 5 Types of Stress & Dental Stress with Dr. Ron Ehrlich
Chapters
5:06
Causes of clicking jaws
8:34
Why clenching or grinding is happening?
11:11
Why people grind or clench their teeth?
14:30
Dental stress
17:26
Nutrition and Physical Degeneration by Weston A. Price, DDS
20:30
Importance of the shape and size of the mouth
22:04
Ideal position for jaw development
23:29
What is Gingivitis?
25:07
Three good reasons to check your gums by a dentist
28:16
Postural stress
32:34
Building resilience by focusing on the five pillars of health
Less Stressed Life : Upleveling Life, Health & Happiness
#125 Tension headaches, jaw clicking, crooked teeth: 5 Types of Stress & Dental Stress with Dr. Ron Ehrlich
Aug 26, 2020
Christa Biegler

"π‘‡β„Žπ‘’ 𝑏𝑒𝑠𝑑 π‘œπ‘Ÿπ‘‘β„Žπ‘œπ‘‘π‘œπ‘›π‘‘π‘–π‘ π‘Žπ‘π‘π‘™π‘–π‘Žπ‘›π‘π‘’ π‘˜π‘›π‘œπ‘€π‘› π‘‘π‘œ π‘šπ‘’π‘›, π‘€π‘œπ‘šπ‘Žπ‘› π‘œπ‘Ÿ π‘β„Žπ‘–π‘™π‘‘ 𝑖𝑠 π‘‘β„Žπ‘’ π‘‘π‘œπ‘›π‘”π‘’π‘’; π‘Žπ‘›π‘‘ π‘‘β„Žπ‘’ π‘‘π‘œπ‘›π‘”π‘’π‘’Β  π‘ β„Žπ‘œπ‘’π‘™π‘‘ π‘Ÿπ‘’π‘ π‘‘ π‘œπ‘› π‘‘β„Žπ‘’ π‘Ÿπ‘œπ‘œπ‘“ π‘œπ‘“ π‘‘β„Žπ‘’ π‘šπ‘œπ‘’π‘‘β„Ž, π‘‘β„Žπ‘’ 𝑙𝑖𝑝𝑠 π‘ β„Žπ‘œπ‘’π‘™π‘‘ 𝑏𝑒 π‘™π‘–π‘”β„Žπ‘‘π‘™π‘¦ π‘‘π‘œπ‘’π‘β„Žπ‘–π‘›π‘”, π‘‘β„Žπ‘’ π‘‘π‘’π‘’π‘‘β„Ž π‘ β„Žπ‘œπ‘’π‘™π‘‘ 𝑏𝑒 π‘ π‘™π‘–π‘”β„Žπ‘‘π‘™π‘¦ π‘Žπ‘π‘Žπ‘Ÿπ‘‘ π‘œπ‘Ÿ π‘™π‘–π‘”β„Žπ‘‘π‘™π‘¦ π‘‘π‘œπ‘’π‘β„Žπ‘–π‘›π‘”.."

"π‘‡π‘’π‘’π‘‘β„Ž π‘Žπ‘Ÿπ‘’ π‘‘β„Žπ‘’ β„Žπ‘Žπ‘Ÿπ‘‘π‘’π‘ π‘‘ π‘π‘Žπ‘Ÿπ‘‘ π‘œπ‘“ π‘¦π‘œπ‘’π‘Ÿ π‘π‘œπ‘‘π‘¦ π‘Žπ‘›π‘‘ 𝑖𝑓 π‘‘β„Žπ‘Žπ‘‘ π‘‘π‘’π‘π‘Žπ‘¦π‘  π‘π‘’π‘π‘Žπ‘’π‘ π‘’ π‘œπ‘“ π‘€β„Žπ‘Žπ‘‘ π‘¦π‘œπ‘’ π‘’π‘Žπ‘‘, π‘¦π‘œπ‘’ π‘π‘Žπ‘› π‘–π‘šπ‘Žπ‘”π‘–π‘›π‘’ π‘€β„Žπ‘Žπ‘‘ 𝑖𝑑 π‘‘π‘œπ‘’π‘  π‘‘π‘œ π‘‘β„Žπ‘’ π‘Ÿπ‘’π‘ π‘‘ π‘œπ‘“ π‘¦π‘œπ‘’π‘Ÿ π‘π‘œπ‘‘π‘¦."

In this week's episode, Dr. Ron Ehrlich joins us to explore dental stress and more! With over 40 years of clinical experience, he has made it his goal to help people minimize stresses and build resilience in the modern world.Β 


Here are some of the key takeaways:

  • [08:34] Why people grind or clench their teeth?
  • [20:30] Importance of the shape and size of the mouth
  • [22:04] Ideal position for jaw development
  • [32:34] Building resilience by focusing on the five pillars of health


Mentioned in this episode:


With over 40 years of clinical experience, Dr. Ron has made it his goal to help people minimize stresses and build resilience in the modern world. A few years after graduating from dental school, Dr. Ron found himself encountering patients with chronic headaches and neck aches. He discovered the link between 'dental stress' and its effect on the rest of the body, from anything to how well you sleep to chronic infections. He has created a model of stress that he's personally and professionally been using for over 35 years, and can be found in his book, A Life Less Stressed.

Dr. Ron is one of Australia’s leading holistic health advocates. Over 35 years of clinical practice he has developed a holistic approach to health and wellness, as well as a comprehensive model of how stress impacts our lives. His 2018 book A Life Less Stressed: the 5 pillars of health and wellness has been published internationally. His own weekly podcast Unstress with Dr. Ron Ehrlich. explores and expands on themes of his book, with world leaders in areas of health and regenerative agriculture Dr. Ron gained his Fellowship in Nutritional and Environmental Medicine (FACNEM). He is currently President of the Australasian College of Nutritional and Environmental Medicine (ACNEM). In 2019 he was awarded a Fellowship in Lifestyle Medicine (FASLM).



Personalized functional medicine with Christa Biegler:

http://www.lessstressednutrition.com


Less Stressed Life Podcast:

http://www.lessstressedlife.com


Less Stressed Life Facebook Page:

https://www.fb.me/christabieglerrd/


Show Notes Chapter Markers

"π‘‡β„Žπ‘’ 𝑏𝑒𝑠𝑑 π‘œπ‘Ÿπ‘‘β„Žπ‘œπ‘‘π‘œπ‘›π‘‘π‘–π‘ π‘Žπ‘π‘π‘™π‘–π‘Žπ‘›π‘π‘’ π‘˜π‘›π‘œπ‘€π‘› π‘‘π‘œ π‘šπ‘’π‘›, π‘€π‘œπ‘šπ‘Žπ‘› π‘œπ‘Ÿ π‘β„Žπ‘–π‘™π‘‘ 𝑖𝑠 π‘‘β„Žπ‘’ π‘‘π‘œπ‘›π‘”π‘’π‘’; π‘Žπ‘›π‘‘ π‘‘β„Žπ‘’ π‘‘π‘œπ‘›π‘”π‘’π‘’Β  π‘ β„Žπ‘œπ‘’π‘™π‘‘ π‘Ÿπ‘’π‘ π‘‘ π‘œπ‘› π‘‘β„Žπ‘’ π‘Ÿπ‘œπ‘œπ‘“ π‘œπ‘“ π‘‘β„Žπ‘’ π‘šπ‘œπ‘’π‘‘β„Ž, π‘‘β„Žπ‘’ 𝑙𝑖𝑝𝑠 π‘ β„Žπ‘œπ‘’π‘™π‘‘ 𝑏𝑒 π‘™π‘–π‘”β„Žπ‘‘π‘™π‘¦ π‘‘π‘œπ‘’π‘β„Žπ‘–π‘›π‘”, π‘‘β„Žπ‘’ π‘‘π‘’π‘’π‘‘β„Ž π‘ β„Žπ‘œπ‘’π‘™π‘‘ 𝑏𝑒 π‘ π‘™π‘–π‘”β„Žπ‘‘π‘™π‘¦ π‘Žπ‘π‘Žπ‘Ÿπ‘‘ π‘œπ‘Ÿ π‘™π‘–π‘”β„Žπ‘‘π‘™π‘¦ π‘‘π‘œπ‘’π‘β„Žπ‘–π‘›π‘”.."

"π‘‡π‘’π‘’π‘‘β„Ž π‘Žπ‘Ÿπ‘’ π‘‘β„Žπ‘’ β„Žπ‘Žπ‘Ÿπ‘‘π‘’π‘ π‘‘ π‘π‘Žπ‘Ÿπ‘‘ π‘œπ‘“ π‘¦π‘œπ‘’π‘Ÿ π‘π‘œπ‘‘π‘¦ π‘Žπ‘›π‘‘ 𝑖𝑓 π‘‘β„Žπ‘Žπ‘‘ π‘‘π‘’π‘π‘Žπ‘¦π‘  π‘π‘’π‘π‘Žπ‘’π‘ π‘’ π‘œπ‘“ π‘€β„Žπ‘Žπ‘‘ π‘¦π‘œπ‘’ π‘’π‘Žπ‘‘, π‘¦π‘œπ‘’ π‘π‘Žπ‘› π‘–π‘šπ‘Žπ‘”π‘–π‘›π‘’ π‘€β„Žπ‘Žπ‘‘ 𝑖𝑑 π‘‘π‘œπ‘’π‘  π‘‘π‘œ π‘‘β„Žπ‘’ π‘Ÿπ‘’π‘ π‘‘ π‘œπ‘“ π‘¦π‘œπ‘’π‘Ÿ π‘π‘œπ‘‘π‘¦."

In this week's episode, Dr. Ron Ehrlich joins us to explore dental stress and more! With over 40 years of clinical experience, he has made it his goal to help people minimize stresses and build resilience in the modern world.Β 


Here are some of the key takeaways:

  • [08:34] Why people grind or clench their teeth?
  • [20:30] Importance of the shape and size of the mouth
  • [22:04] Ideal position for jaw development
  • [32:34] Building resilience by focusing on the five pillars of health


Mentioned in this episode:


With over 40 years of clinical experience, Dr. Ron has made it his goal to help people minimize stresses and build resilience in the modern world. A few years after graduating from dental school, Dr. Ron found himself encountering patients with chronic headaches and neck aches. He discovered the link between 'dental stress' and its effect on the rest of the body, from anything to how well you sleep to chronic infections. He has created a model of stress that he's personally and professionally been using for over 35 years, and can be found in his book, A Life Less Stressed.

Dr. Ron is one of Australia’s leading holistic health advocates. Over 35 years of clinical practice he has developed a holistic approach to health and wellness, as well as a comprehensive model of how stress impacts our lives. His 2018 book A Life Less Stressed: the 5 pillars of health and wellness has been published internationally. His own weekly podcast Unstress with Dr. Ron Ehrlich. explores and expands on themes of his book, with world leaders in areas of health and regenerative agriculture Dr. Ron gained his Fellowship in Nutritional and Environmental Medicine (FACNEM). He is currently President of the Australasian College of Nutritional and Environmental Medicine (ACNEM). In 2019 he was awarded a Fellowship in Lifestyle Medicine (FASLM).



Personalized functional medicine with Christa Biegler:

http://www.lessstressednutrition.com


Less Stressed Life Podcast:

http://www.lessstressedlife.com


Less Stressed Life Facebook Page:

https://www.fb.me/christabieglerrd/


Causes of clicking jaws
Why clenching or grinding is happening?
Why people grind or clench their teeth?
Dental stress
Nutrition and Physical Degeneration by Weston A. Price, DDS
Importance of the shape and size of the mouth
Ideal position for jaw development
What is Gingivitis?
Three good reasons to check your gums by a dentist
Postural stress
Building resilience by focusing on the five pillars of health