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Less Stressed Life: Helping You Heal Yourself
Welcome to the Less Stressed Life. If you’re here, I bet we have a few things in common. We’re both in pursuit of a Less Stressed Life. But we don’t have it all figured out quite yet. We’re moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. We’re health savvy, but we want to learn something new each day. The Less Stressed Life isn’t a destination, it’s a pursuit, a journey if you will. On this show, we talk about health from the physical, emotional and nutritional angles and want you to know that you always have options. We’re here to help you heal yourself. Learn more at www.christabiegler.com
Less Stressed Life: Helping You Heal Yourself
#118 Testing, Treatment, Foundational Considerations and Masks: The Sars-Covid2 Part 2 with Jena S. Griffith, RDN, IHC
Wow, Jena S. Griffith and I are back for a LOADED episode (part 2 of our CV series) and even more loaded list of research citations to help us better understand testing, treatment, foundational considerations, and mask use.
Please be sure to check the blog link for the full list of research (including more than what was discussed in the episode), pending research and updates:
https://www.christabiegler.com/blog/cv19part2
Here are some of the research discussed:
- [02:59] RT-PCR Testing
- [18:45] Types of treatment or foundational nutrition
- [38:11] Similar symptoms of Zinc deficiency to COVID-19 symptoms
- [46:52] MATH Protocol
Mentioned in this episode:
- Professor Stephen Bustin on Challenges with RT-PCR
- Dr. Michael Osterholm on wearing a cloth mask
- Zach Bush, MD Interview about COVID-19
Jena S. Griffith received her Bachelor of Science and completed her dietetic internship with a nutrition education concentration at the University of Northern Colorado. Before that, she earned certifications from the Institute of the Psychology of Eating and the Institute of Integrative Nutrition that enabled her to practice as an Integrative Health Coach. Jena has maintained a private nutrition practice and serves as the lead nutrition instructor for Albemarle county’s community education program. Currently, she is the nutrition director for Culpeper Wellness Foundation and Powell Wellness Center, the top-ranking medical wellness center in Virginia. Jena also has a journalism degree from New York University and is the Editor of the Integrative RDN, a newsletter for Dietitians in Integrative & Functional Medicine.
For more than 15 years, Jena has immersed herself in research and education in the fields of health, wellness, nutrition, and fitness. Her mission is to compassionately support, educate and inspire people to lead energetic, healthy, and joyful lives.
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