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Less Stressed Life : Upleveling Life, Health & Happiness

#113 Why Am I Losing My Hair? with Britt Reuter, CNS

June 02, 2020
Less Stressed Life : Upleveling Life, Health & Happiness
#113 Why Am I Losing My Hair? with Britt Reuter, CNS
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Chapters
9:02
Hair loss symptoms
10:02
Hairloss types
11:13
Root-causes of hair loss in women
12:17
Hormonal causes of hair loss
14:05
Nutritional causes of hair loss
17:08
Helping someone who's under-eating and overtraining
19:40
Hair loss diagnosis
22:22
Inflammatory causes of hair loss
26:18
Hairloss on children
27:34
Hair loss realistic timeline
32:18
Markings on tracking hair growth progress
34:11
Dealing with the emotional side of hair loss
Less Stressed Life : Upleveling Life, Health & Happiness
#113 Why Am I Losing My Hair? with Britt Reuter, CNS
Jun 02, 2020

"π‘‡β„Žπ‘’ π‘’π‘šπ‘œπ‘‘π‘–π‘œπ‘›π‘  π‘‘β„Žπ‘Žπ‘‘ π‘¦π‘œπ‘’'π‘Ÿπ‘’ 𝑓𝑒𝑒𝑙𝑖𝑛𝑔 π‘Žπ‘π‘œπ‘’π‘‘ β„Žπ‘Žπ‘–π‘Ÿ π‘™π‘œπ‘ π‘  π‘Žπ‘Ÿπ‘’ π‘π‘œπ‘šπ‘π‘™π‘’π‘‘π‘’π‘™π‘¦ π‘£π‘Žπ‘™π‘–π‘‘ π‘Žπ‘›π‘‘ 𝑖𝑑'𝑠 π‘ π‘œ π‘–π‘šπ‘π‘œπ‘Ÿπ‘‘π‘Žπ‘›π‘‘ π‘‘π‘œ 𝑏𝑒 π‘Žπ‘π‘™π‘’ π‘‘π‘œ π‘€π‘œπ‘Ÿπ‘˜ π‘‘β„Žπ‘Ÿπ‘œπ‘’π‘”β„Ž π‘‘β„Žπ‘œπ‘ π‘’ 𝑖𝑛 π‘Ž β„Žπ‘’π‘Žπ‘™π‘‘β„Žπ‘¦ π‘€π‘Žπ‘¦. 𝐼𝑑'𝑠 π‘›π‘œπ‘‘ π‘œπ‘›π‘™π‘¦ π‘–π‘šπ‘π‘œπ‘Ÿπ‘‘π‘Žπ‘›π‘‘ π‘“π‘œπ‘Ÿ π‘¦π‘œπ‘’π‘Ÿ π‘žπ‘’π‘Žπ‘™π‘–π‘‘π‘¦ π‘œπ‘“ 𝑙𝑖𝑓𝑒 𝑏𝑒𝑑 π‘“π‘œπ‘Ÿ π‘¦π‘œπ‘’π‘Ÿ β„Žπ‘’π‘Žπ‘™π‘‘β„Ž; π‘¦π‘œπ‘’π‘Ÿ β„Žπ‘’π‘Žπ‘™π‘‘β„Ž π‘Ÿπ‘’π‘Žπ‘™π‘™π‘¦ 𝑑𝑒𝑝𝑒𝑛𝑑𝑠 π‘œπ‘› π‘‘β„Žπ‘Žπ‘‘."⁣⁣
⁣⁣
In this week's episode of the π‹πžπ¬π¬ π’π­π«πžπ¬π¬πžπ π‹π’πŸπž 𝐏𝐨𝐝𝐜𝐚𝐬𝐭, I chat with a Certified Nutrition Specialist Britt Reuter MS, LN, CNS about her experience and expertise on hair loss and how to overcome the issues to get back on living the best life.⁣
⁣⁣
Here are some of the key takeaways:⁣⁣

  • 10:02 Hairloss types
  • 19:40 Hair loss diagnosis
  • 27:34 Hair loss realistic timelineΒ 
  • 34:11 Dealing with the emotional side of hair loss

Β Mentioned in this episode:


Britt Reuter is a Licensed Nutritionist, Certified Nutrition Specialist, and the author of the eBook β€œGirl’s Guide to Reversing Hair Loss”. It's Britt’s personal experience with chronic inflammation coupled with her formal training in nutrition and functional medicine that empowers her to help women overcome the symptoms they feel stuck with so they can get back to living their best life.Β 


All product links and discount codes can be found easily at https://www.christabiegler.com/shopΒ 


Personalized functional medicine with Christa Biegler:

http://www.lessstressednutrition.com


Less Stressed Life Podcast:

http://www.lessstressedlife.com


Less Stressed Life Facebook Page:

https://www.fb.me/christabieglerrd/


Show Notes Chapter Markers

"π‘‡β„Žπ‘’ π‘’π‘šπ‘œπ‘‘π‘–π‘œπ‘›π‘  π‘‘β„Žπ‘Žπ‘‘ π‘¦π‘œπ‘’'π‘Ÿπ‘’ 𝑓𝑒𝑒𝑙𝑖𝑛𝑔 π‘Žπ‘π‘œπ‘’π‘‘ β„Žπ‘Žπ‘–π‘Ÿ π‘™π‘œπ‘ π‘  π‘Žπ‘Ÿπ‘’ π‘π‘œπ‘šπ‘π‘™π‘’π‘‘π‘’π‘™π‘¦ π‘£π‘Žπ‘™π‘–π‘‘ π‘Žπ‘›π‘‘ 𝑖𝑑'𝑠 π‘ π‘œ π‘–π‘šπ‘π‘œπ‘Ÿπ‘‘π‘Žπ‘›π‘‘ π‘‘π‘œ 𝑏𝑒 π‘Žπ‘π‘™π‘’ π‘‘π‘œ π‘€π‘œπ‘Ÿπ‘˜ π‘‘β„Žπ‘Ÿπ‘œπ‘’π‘”β„Ž π‘‘β„Žπ‘œπ‘ π‘’ 𝑖𝑛 π‘Ž β„Žπ‘’π‘Žπ‘™π‘‘β„Žπ‘¦ π‘€π‘Žπ‘¦. 𝐼𝑑'𝑠 π‘›π‘œπ‘‘ π‘œπ‘›π‘™π‘¦ π‘–π‘šπ‘π‘œπ‘Ÿπ‘‘π‘Žπ‘›π‘‘ π‘“π‘œπ‘Ÿ π‘¦π‘œπ‘’π‘Ÿ π‘žπ‘’π‘Žπ‘™π‘–π‘‘π‘¦ π‘œπ‘“ 𝑙𝑖𝑓𝑒 𝑏𝑒𝑑 π‘“π‘œπ‘Ÿ π‘¦π‘œπ‘’π‘Ÿ β„Žπ‘’π‘Žπ‘™π‘‘β„Ž; π‘¦π‘œπ‘’π‘Ÿ β„Žπ‘’π‘Žπ‘™π‘‘β„Ž π‘Ÿπ‘’π‘Žπ‘™π‘™π‘¦ 𝑑𝑒𝑝𝑒𝑛𝑑𝑠 π‘œπ‘› π‘‘β„Žπ‘Žπ‘‘."⁣⁣
⁣⁣
In this week's episode of the π‹πžπ¬π¬ π’π­π«πžπ¬π¬πžπ π‹π’πŸπž 𝐏𝐨𝐝𝐜𝐚𝐬𝐭, I chat with a Certified Nutrition Specialist Britt Reuter MS, LN, CNS about her experience and expertise on hair loss and how to overcome the issues to get back on living the best life.⁣
⁣⁣
Here are some of the key takeaways:⁣⁣

  • 10:02 Hairloss types
  • 19:40 Hair loss diagnosis
  • 27:34 Hair loss realistic timelineΒ 
  • 34:11 Dealing with the emotional side of hair loss

Β Mentioned in this episode:


Britt Reuter is a Licensed Nutritionist, Certified Nutrition Specialist, and the author of the eBook β€œGirl’s Guide to Reversing Hair Loss”. It's Britt’s personal experience with chronic inflammation coupled with her formal training in nutrition and functional medicine that empowers her to help women overcome the symptoms they feel stuck with so they can get back to living their best life.Β 


All product links and discount codes can be found easily at https://www.christabiegler.com/shopΒ 


Personalized functional medicine with Christa Biegler:

http://www.lessstressednutrition.com


Less Stressed Life Podcast:

http://www.lessstressedlife.com


Less Stressed Life Facebook Page:

https://www.fb.me/christabieglerrd/


9:02
Hair loss symptoms
10:02
Hairloss types
11:13
Root-causes of hair loss in women
12:17
Hormonal causes of hair loss
14:05
Nutritional causes of hair loss
17:08
Helping someone who's under-eating and overtraining
19:40
Hair loss diagnosis
22:22
Inflammatory causes of hair loss
26:18
Hairloss on children
27:34
Hair loss realistic timeline
32:18
Markings on tracking hair growth progress
34:11
Dealing with the emotional side of hair loss
Γ—

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