Less Stressed Life: Helping You Heal Yourself Podcast Artwork Image

Less Stressed Life: Helping You Heal Yourself

Christa Biegler

Welcome to the Less Stressed Life. If you’re here, I bet we have a few things in common. We’re both in pursuit of a Less Stressed Life. But we don’t have it all figured out quite yet. We’re moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. We’re health savvy, but we want to learn something new each day. The Less Stressed Life isn’t a destination, it’s a pursuit, a journey if you will. On this show, we talk about health from the physical, emotional and nutritional angles and want you to know that you always have options. We’re here to help you heal yourself. Learn more at www.christabiegler.com 

Episodes
#346 Emotions Stored In The Body with Dr. Bradley Nelson April 17, 2024
Episode artwork
#345 Human Heart, Cosmic Heart with Tom Cowan April 10, 2024
Episode artwork
#344 Autoimmune Cure with Dr. Sara Szal Gottfried April 03, 2024
Episode artwork
#343 Healing Power of Enzymes with Dr. Ellen Cutler March 27, 2024
Episode artwork
#342 Immune Support with Immunoglobulins with McClain Haines March 20, 2024
Episode artwork
#341 Anxious Attachment in Relationships with Jennifer Nurick, MAMarch 13, 2024
Episode artwork
#340 Brain Retraining with Ashok GuptaMarch 06, 2024
Episode artwork
#339 Lymphatic Brushing with Cecily BradenFebruary 28, 2024
Episode artwork
#338 Breast Implant Illness with Dr. Robert WhitfieldFebruary 21, 2024
Episode artwork
#337 Clinical Pearls For Mold/Mycotoxins We’re Seeing In Practice with Christa Biegler, RD and Jenna DeKok, MS, RDFebruary 08, 2024
Episode artwork
#336 DIY Mold Inspection and New Construction Part 2 with Michael Rubino February 07, 2024
Episode artwork
#335 Rewiring Nutrition Beliefs with Jenna DeKok, MS, RDJanuary 31, 2024
Episode artwork
#334 Mold remediation made easier with Dr. Emily Kiberd January 24, 2024
Episode artwork
#333 ENCORE: Science of breathwork and DIY Nervous system regulation for anxiety, sleep, athletes, better focus/clarity with physiotherapist Campbell WillJanuary 18, 2024
Episode artwork
#332 ENCORE: How we are missing subclinical hypothyroidism with Christa Biegler, RDJanuary 10, 2024
Episode artwork
#331 ENCORE: Parasites & Mold with Dr. Jessica PeatrossJanuary 03, 2024
Episode artwork
#330 ENCORE: Forget Everything You Have Learned About Probiotics with Kiran KrishnanDecember 27, 2023
Episode artwork
#329 ENCORE - Practical strategies for gut health, IBS, bloating and constipation with Dena Norton, RD December 20, 2023
Episode artwork
#328 Long Covid: What we know now with Gary Kaplan, DODecember 13, 2023
Episode artwork
#327 How I support 1:1 clients without burning out with Christa Biegler, RD and Jenna DeKok, MS, RDDecember 06, 2023
Episode artwork
#326 What types of labs we use in practice with Christa Biegler, RD and Jenna DeKok, MS, RD November 29, 2023
Episode artwork
#325 Overwhelm & Pain with Former Back Surgeon David Hanscom, MDNovember 22, 2023
Episode artwork
#324 Cellular Inflammation and Phospholipids with Dr. John KimNovember 15, 2023
Episode artwork
#323 Chronic pain, depression, and sleep issues with Dr. Gary Kaplan November 08, 2023
Episode artwork
#322 Holistic Pediatric Dentistry, airway dysfunction and oral microbiome with Dr. Staci WhitmanNovember 01, 2023
Episode artwork