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Less Stressed Life: Helping You Heal Yourself

#142 Air quality: forest fires, carpets, 3rd hand smoke, babies & body burden with Environmental Toxins Nerd Lara Adler

December 17, 2020 Christa Biegler
Less Stressed Life: Helping You Heal Yourself
#142 Air quality: forest fires, carpets, 3rd hand smoke, babies & body burden with Environmental Toxins Nerd Lara Adler
Chapters
Chapters
11:18
What are VOCs?
15:48
Creating an escape route for chemicals to "off gas"
20:27
Testing for VOC's and molds
24:10
Third-hand smoke
29:16
Dry cleaning
29:31
CO2 Cleaning or wet cleaning
30:46
Improving indoor air quality
32:39
Impact of house plants
33:15
HVAC Considerations
34:33
Hack for forest fire-prone areas
37:49
Effects of dust on kids
44:58
The Ozone
Info
Less Stressed Life: Helping You Heal Yourself
#142 Air quality: forest fires, carpets, 3rd hand smoke, babies & body burden with Environmental Toxins Nerd Lara Adler
Dec 17, 2020
Christa Biegler

"π‘‡β„Žπ‘’ π‘“π‘–π‘Ÿπ‘ π‘‘ π‘‘β„Žπ‘–π‘›π‘” π‘‘π‘œ π‘π‘™π‘’π‘Žπ‘›π‘–π‘›π‘” 𝑒𝑝 π‘œπ‘’π‘Ÿ π‘–π‘›π‘‘π‘œπ‘œπ‘Ÿ π‘Žπ‘–π‘Ÿ π‘žπ‘’π‘Žπ‘™π‘–π‘‘π‘¦ π‘€β„Žπ‘’π‘‘β„Žπ‘’π‘Ÿ π‘‘β„Žπ‘’π‘¦'π‘Ÿπ‘’ 𝑉𝑂𝐢𝑠 π‘œπ‘Ÿ π‘œπ‘‘β„Žπ‘’π‘Ÿ π‘π‘œπ‘šπ‘π‘œπ‘’π‘›π‘‘π‘  π‘‘β„Žπ‘Žπ‘‘ π‘Žπ‘Ÿπ‘’ 𝑖𝑛 π‘‘β„Žπ‘’ π‘Žπ‘–π‘Ÿ 𝑖𝑠 𝑗𝑒𝑠𝑑 π‘‘π‘œ 𝑁𝑂𝑇 π‘π‘Ÿπ‘–π‘›π‘” 𝑖𝑛 π‘‘β„Žπ‘’π‘ π‘’ β„Žπ‘’π‘Žπ‘£π‘–π‘™π‘¦ π‘“π‘Ÿπ‘Žπ‘”π‘Ÿπ‘Žπ‘›π‘π‘’ π‘–π‘‘π‘’π‘šπ‘ !"

What do the chemicals in our carpet and shower curtains have to do with air quality? Turns out, a heck of a lot. In this week's episode of the Less Stressed Life Podcast, I am joined by the Environmental Toxins nerd, Lara Adler, to dive into the complex connections between chemicals and chronic health problems due to environmental toxins.

Lara shared her expertise on:

  • VOCs and what you need to know about them
  • The impact of third-hand smoke
  • Dry cleaning vs wet cleaning
  • House plants and indoor air quality
  • Dealing with dust

Lara Adler is an Environmental Toxins Expert & Educator and a Certified Holistic Health Coach who teaches health coaches, nutritionists, and other holistic health practitioners how to eliminate the #1 thing holding their clients back from the results they are seeking – the unaddressed link between chemicals and chronic health problems. 


Mentioned in this episode:

Assess your Adrenals, Detox or Get my Guide
christabiegler.com/links

Join us on Instagram
instagram.com/anti.inflammatory.nutritionist/

Shop our Favorites
christabiegler.com/shop

Loving the podcast? Leave us a review!
reviewthispodcast.com/lessstressed


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"π‘‡β„Žπ‘’ π‘“π‘–π‘Ÿπ‘ π‘‘ π‘‘β„Žπ‘–π‘›π‘” π‘‘π‘œ π‘π‘™π‘’π‘Žπ‘›π‘–π‘›π‘” 𝑒𝑝 π‘œπ‘’π‘Ÿ π‘–π‘›π‘‘π‘œπ‘œπ‘Ÿ π‘Žπ‘–π‘Ÿ π‘žπ‘’π‘Žπ‘™π‘–π‘‘π‘¦ π‘€β„Žπ‘’π‘‘β„Žπ‘’π‘Ÿ π‘‘β„Žπ‘’π‘¦'π‘Ÿπ‘’ 𝑉𝑂𝐢𝑠 π‘œπ‘Ÿ π‘œπ‘‘β„Žπ‘’π‘Ÿ π‘π‘œπ‘šπ‘π‘œπ‘’π‘›π‘‘π‘  π‘‘β„Žπ‘Žπ‘‘ π‘Žπ‘Ÿπ‘’ 𝑖𝑛 π‘‘β„Žπ‘’ π‘Žπ‘–π‘Ÿ 𝑖𝑠 𝑗𝑒𝑠𝑑 π‘‘π‘œ 𝑁𝑂𝑇 π‘π‘Ÿπ‘–π‘›π‘” 𝑖𝑛 π‘‘β„Žπ‘’π‘ π‘’ β„Žπ‘’π‘Žπ‘£π‘–π‘™π‘¦ π‘“π‘Ÿπ‘Žπ‘”π‘Ÿπ‘Žπ‘›π‘π‘’ π‘–π‘‘π‘’π‘šπ‘ !"

What do the chemicals in our carpet and shower curtains have to do with air quality? Turns out, a heck of a lot. In this week's episode of the Less Stressed Life Podcast, I am joined by the Environmental Toxins nerd, Lara Adler, to dive into the complex connections between chemicals and chronic health problems due to environmental toxins.

Lara shared her expertise on:

  • VOCs and what you need to know about them
  • The impact of third-hand smoke
  • Dry cleaning vs wet cleaning
  • House plants and indoor air quality
  • Dealing with dust

Lara Adler is an Environmental Toxins Expert & Educator and a Certified Holistic Health Coach who teaches health coaches, nutritionists, and other holistic health practitioners how to eliminate the #1 thing holding their clients back from the results they are seeking – the unaddressed link between chemicals and chronic health problems. 


Mentioned in this episode:

Assess your Adrenals, Detox or Get my Guide
christabiegler.com/links

Join us on Instagram
instagram.com/anti.inflammatory.nutritionist/

Shop our Favorites
christabiegler.com/shop

Loving the podcast? Leave us a review!
reviewthispodcast.com/lessstressed


11:18
What are VOCs?
15:48
Creating an escape route for chemicals to "off gas"
20:27
Testing for VOC's and molds
24:10
Third-hand smoke
29:16
Dry cleaning
29:31
CO2 Cleaning or wet cleaning
30:46
Improving indoor air quality
32:39
Impact of house plants
33:15
HVAC Considerations
34:33
Hack for forest fire-prone areas
37:49
Effects of dust on kids
44:58
The Ozone